Sports Massage

Subtitle

Spokane's Best Relaxation Massage

Relaxation Massage Photo

Swedish massage therapy is the modality that comes to mind when most people think about relaxation massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. Promotes general relaxation, nourishes the skin, improves circulation, increases range of motion, relieves muscle tension, and assists in reducing emotional and physical stress.  The pressure applied during this therapy varies from light to firm.